Information on women’s intimate hygiene is quite contradictory. Some environments strongly advise against washing intimate areas with intimate hygiene fluid. Others, on the other hand, encourage the prudent use of appropriate quality means as an expression of special protection and care for sensitive intimate places. So where is the truth? What to choose?

HYGIENE IS VERY IMPORTANT

There is no doubt that just as we wash our entire body, hair, face and hands every day, we should also take care of our intimate places. Especially that they deal with a whole lot of bacteria that leave, for example, our urinary tract. We are bombarded with advertisements for intimate hygiene products on all sides. In addition, we receive completely contradictory information that it might be better not to use these products. We realize that such a situation may cause a feeling of being lost.

LET’S START AT THE BASIS OF CARE …

It is a big mistake to focus only on the product you use when washing your intimate parts. Hygiene does not focus only on squeezing a portion of the product, washing and rinsing with water. There are many more rules of proper hygiene in this case. In today’s article, we will focus not only on how to choose this intimate fluid that is healthy for our body, but also how to carry out the entire hygiene process to enjoy health.

DAILY CARE FOR INTIMATE PLACES
#NATIONAL AIRING

Let’s start with sleep. How are you sleeping? Are you sleeping in a nightgown? Do you wear panties every night? Sleeping in underwear is a common mistake. Mamagynecologist, known on the web, promotes a very accurate and good action: national airing! If you feel indignant about a topic we are talking about, ask yourself if there is anything wrong with it. We want to introduce you to the correct rules of daily intimate care. The #wietrzenienarodowe action is one of them. Wearing underwear at night leads to more frequent intimate infections. We highly recommend you to read Mummy’s gynecologist’s post “Why is it worth sleeping without panties?”

NOT FOR INSERTS?

Well, we realize that sometimes wearing panty liners is a must. Some of you may be suffering from spotting, and the vision of red spots on your underwear is by no means tempting. However, if you do not have this type of ailments, we recommend that you do not use “fashionable” panty liners. If, on the other hand, you want to tell us that it is impossible because you physiologically produce too much mucus – we will refer you to the previous Gynecologist’s article.

PRINCIPLES OF WASHING INTIMATE AREA

The technical aspects of washing are also important. Gynecologists recommend always washing the perineum from front to back. Why? It’s very simple: so as not to transmit bacteria around the anus. It is also important to remember to wash our intimate areas from the outside. You absolutely must not introduce any fluids into the vagina – it is a site that cleans itself and should not be disturbed by this natural rhythm.

WHAT TO WASH?

It’s true that women used to be unfamiliar with intimate hygiene products. Then they washed themselves with water or water and gray soap. But was it a proper ritual? Not completely. Gray soap has an alkaline reaction, and our intimate places – acidic. For this reason, it is recommended to use different cosmetics for the intimate area so as not to disturb the proper pH.

HOW TO CHOOSE AN INTIMATE HYGIENE FLUID?

Of course, we must openly admit that the use of intimate hygiene fluids is not obligatory. At the same time, we also cannot imagine – as well as many other women – washing ourselves with only water. For this reason, for those of you who would like to use the right product, we suggest what to decide on.

First of all, it is necessary to pay attention to the composition of the product. If its composition does not differ from popular shower gels, and differs only by the addition of lactic acid – we recommend to skip such a product.

When you choose the intimate cleanser, remember not to use it in inappropriate amounts. For washing the vulva and perineum, a pea-sized liquid is used, so when you buy an intimate liquid, you make a long-distance investment – it will not run out after 3 weeks.

LIQUID FOR INTIMATE BOSQ HYGIENE

Our product for washing intimate parts has a cleansing effect and supports the natural microflora of the skin. It is perfect after treatments, antibiotic treatments, during the puerperium or menstruation. Contains a mild formula with a vegetable cleanser. It is also worth paying attention to the acidic pH – 4.2, which allows you to maintain a physiological balance.